New Year Resolutions for your feet

Family Podiatry Center Dr. Marlene Reid in the Media, Latest News

As the countdown to the New Year fades and we retire the “special event” heels for another year, it’s time to think about what resolutions you can make to start the year on the right foot! Okay, on the left foot too.  After weeks of holidays and parties, the start of the year is a perfect time to give your feet a rest.  Below are five resolutions to help give them the pampering they deserve. Give your toenails a breather. Unless you have a mid-winter …

ABC’s Good Morning America and Dr. Marlene Reid talk about pointy toed “flats”

Naperville Family Podiatry Center Dr. Marlene Reid in the Media, In The Media, Latest News, Video

So many women think that they’re better off wearing flats than heels, but in reality flats can be worse than heels 100 times over. A common misconception a lot of women have is that wearing flats is better for your feet than heels, but that isn’t always the case.  Pointy toed flats squeeze the toes together leading to pressure which can lead to skin irritation, bones bending or worse.  Other symptoms include persistent pain, and multiple ingrown toe nails that may require surgery to fix.  ABC’s Good Morning …

Dr Reid | Good Housekeeping | Your heels are too high

Family Podiatry Center Dr. Marlene Reid in the Media

Pain in the ball of the foot is a common occurrence for anyone who frequently wears high heels. Dr. Marlene Reid was asked by Good Housekeeping why high heels contribute to foot pain in the October article feature 12 Surprising Reasons Why Your Feet Hurt. Anything over 2.5 inches can cause seven times the pressure on the ball of the foot. Additional tips: Have a second pair of shoes with a lower heel. Wear stacked heels instead of thin heels. Maximum height of heel should …

SNOW!! More Dangerous than Ice!

Family Podiatry Center Dr. Marlene Reid in the Media

Most people think of ice when they think of the dangers of winter. While our office receives emergency calls due to slips and falls from the ice all winter long, we see even more foot problems that become symptomatic from walking on snow! While walking the uneven surface of snow laden sidewalks, drives and alleys, many existing problems worsen. Many people feel that they are more protected wearing snow boots but in reality snow boots give a false sense of security because most snow boots …