As the countdown to the New Year fades and we retire the “special event” heels for another year, it’s time to think about what resolutions you can make to start the year on the right foot! Okay, on the left foot too. After weeks of holidays and parties, the start of the year is a perfect time to give your feet a rest. Below are five resolutions to help give them the pampering they deserve. Give your toenails a breather. Unless you have a mid-winter …
Dr Reid | Good Housekeeping | Your heels are too high
Pain in the ball of the foot is a common occurrence for anyone who frequently wears high heels. Dr. Marlene Reid was asked by Good Housekeeping why high heels contribute to foot pain in the October article feature 12 Surprising Reasons Why Your Feet Hurt. Anything over 2.5 inches can cause seven times the pressure on the ball of the foot. Additional tips: Have a second pair of shoes with a lower heel. Wear stacked heels instead of thin heels. Maximum height of heel should …


