New Year Resolutions for your feet

Family Podiatry Center Dr. Marlene Reid in the Media, Latest News

As the countdown to the New Year fades and we retire the “special event” heels for another year, it’s time to think about what resolutions you can make to start the year on the right foot! Okay, on the left foot too.  After weeks of holidays and parties, the start of the year is a perfect time to give your feet a rest.  Below are five resolutions to help give them the pampering they deserve. Give your toenails a breather. Unless you have a mid-winter …

Ensure hygienic pedicure at a salon

Family Podiatry Center Dr. Marlene Reid in the Media, In The Media

What should you look for besides cleanliness in a salon when it comes to pedicures? Columnist Mark Platt quoted Dr. Marlene Reid in the “Beauty know it all section” in July’s 2005 InStyle Magazine Summer issue. “The most important thing is to be observant,” How can I ensure I get a hygienic pedicure at a salon There shouldn’t be nail dust on the counter or the floor. Tools should stay in the ultrasonic machine for more than a few minutes The American Podiatric Medical Association …

Dr. Marlene Reid of the American Podiatric Medical Association offers at-home tips:

Family Podiatry Center Dr. Marlene Reid in the Media, In The Media

ClippingUse a straight-edge clipper to ensure nails do not become curved, which can lead to painful ingrown. (See a podiatrist if you develop one.)FillingEmery boards are extremely porous and trap germs that can spread, so don't share files with friends, and replace your board every few months.HydratingApply cream after a shower when feet are softened. For cracked heels, try Amlactin 12% lotion ($12; dermadoctor.com), which contains high amounts of lactic acid, or Ureacin-20 cream (#16; 800-773-4665 for stores), another potent exfoliant that can slough away ...