Do you have acute heel pain in the morning or after a long period of rest? A flat foot or high arch can cause strain, pulling, or tugging in addition to friction. Dr. Marlene Reid was interviewed by Radio Health Journal to discuss foot health, in particular foot pain due to Plantar Fasciitis. Listen to the audio above for Reid’s tips on how to keep your feet healthy while avoiding chronic tendon or tissue disorders. She also discusses corrective issues to improve gate and range of motion, while avoiding bunions and stabilizing the heel.
“It’s important to have the right amount of support—too much can be as bad as too little,”
Dr. Reid was recently asked about arch support in running shoes by MSN. Read the entire article here